Ages 16+ MARTIAL ARTS

Self-Defense & FitnessProgram

EXCELLENCE DEFENSE & FITNESS

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BENEFITS OF OUR EXCELLENCE DEFENSE & FITNESS CLASSES

Are you ready to build unstoppable confidence in yourself?

Tested Self-Defense Curriculum

Learn self-defense skills taught to law enforcement across the country not just in a book.

Motivational Fitness

Punching things is way more fun then running on a treadmill.

Unstoppable Confidence

There's no confidence like self-defense confidence!

Zach Hayden Hayden

Owner

A PERSONAL MESSAGE

Welcome to Our Self-Defense & Fitness Program

Dear Parents,

Thank you for considering ATA Excellence Martial Arts for your child. For more than 30 years, I’ve seen how martial arts can help kids become more confident, disciplined, resilient, and ready to lead. At our school, the goal has never just been to teach kicks and punches. It’s to help build uncommon kids who are prepared to succeed on the mat, at home, at school, and in life.

Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.

What Your Child Will Learn:

Self-Discipline & Focus

Respect for Others

Goal Setting & Achievement

Physical Fitness & Coordination

Confidence & Self-Defense

Leadership Skills

I look forward to meeting your family!

— Zach Hayden Hayden

Schedule a Trial Class

ABOUT THIS PROGRAM

CHOOSE TO FUN. CHOOSE FITNESS. CHOOSE YOURSELF. Our Excellence Defense & Fitness program is based on the Israeli self-defense system known as Krav Maga. Students learn to defend themselves while getting a fun workout.

Our Krav Maga based system integrates open hand self defense, knife defense, gun defense, and boxing skills to help you not just learn to defense yourself but to get fit and build confidence in yourself.

WHAT'S INCLUDED

CLASS SCHEDULE

Monday7:30 PM - 8:15 PM

Wednesday7:30 PM - 8:15 PM

Saturday1:15 PM - 2:00 PM

READY TO START?

Schedule your FREE trial class today and experience the difference!

Schedule Free Class

SEE OUR STUDENTS IN ACTION

Self-Defense & Fitness Training

Self-Defense & Fitness MARTIAL ARTS

RESULTS AND GROWTH WITH EVERY CLASS!

Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.

Self-Defense Skills

Learn how to protect yourself in a variety of situations.

Better Fitness

Get off your butt and get on your feet.

Community Support

A group of like minded adults to help you along.

Self-Defense & Fitness MARTIAL ARTS

WHY DO PARENTS CHOOSE OUR CLASSES?

Expert Instructors

Our instructors aren't just trained on martial arts. They learn the most effective ways to work with youth today.

Convenient Schedule

We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.

Skills On & Off The Mat

We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.

See Why Parents Love Us

COMPARISON CHART

SEE HOW ATA EXCELLENCE MARTIAL ARTS STACKS UP

Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.

Traditional Sports

Less Emphasis on Personal Growth

Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.

Potential for Exclusion

Team selections and competitive play can sometimes lead to exclusion of less skilled players.

Overemphasis on Winning

A strong focus on winning can overshadow the importance of teamwork and sportsmanship.

Limited Individual Attention

In team sports, individual attention from coaches can be limited.

ATA Excellence Martial Arts

Enhances Physical Fitness

Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.

Boosts Self-Confidence

As children master new skills and earn belts, their confidence soars and self-esteem grows.

Teaches Discipline and Focus

Regular practice requires discipline and concentration, skills transferable to all areas of life.

Promotes Respect and Listening

Children learn to respect instructors and peers, developing better listening and social skills.

REVIEWS & FEEDBACK

MEMBER REVIEWS OF ATA EXCELLENCE MARTIAL ARTS

Dive into the real stories! Check out genuine reviews from our martial arts family.

Rosemary Lang

via Facebook

"ATA Excellence Martial Arts have amazing programs for all ages. The owners and instructors continue to go above and beyond for their students and parents of students. Every week they have new goals set for the students. Faith took her first class in December 2020 as a Tiny Tiger and has stuck with it since then. It’s given her confidence and the ability to meet other kids (she’s the only child). Also has given me self worth and confidence knowing my daughter knows how to defend herself if needed (world isn't always rainbows and sunshine). Also has taught my daughter to be kind to everyone and be more disciplined. The owners and instructors are great role models showing Faith as long as you apply yourself anything is possible."

Jordyn Budreau

via Google

"Enrolled our girls in karate about a month ago and they love it! They are learning so much and look forward to going. The instructors are very helpful in redirecting and explaining things for the kids to understand and they make it lots of fun. Mr. and Mrs. Hayden are an awesome help getting everything set up and answering all our questions!"

Danielle Barr

via Google

"We love ATA my son has grown so much in just a few weeks of classes. He is more respectful, and uses Yes Mama, and Yes Sir. This is an excellent place to learn about discipline and for your kiddos to get some extra energy out too. 😃"

Amanda Northouse

via Google

"We have both of our daughters enrolled in class, and they love it! They have became more confident and respectful since starting classes. Mr and Mrs Hayden as well as the staff and helpers have all been extremely helpful and friendly!"

Lacey Justice

via Google

"It's not just self defense. Your kids are taught life skills like honesty, discipline, respect, and self esteem. We tried other sports for my son and they all were a no go for him. But he thrives at Taekwondo here at ATA in Kendallville."

Jessica Hall

via Google

"Enrolling my child in ATA Excellence has been a great decision. Since starting, I’ve seen a big improvement in their confidence, focus, and listening skills. The instructors are patient and encouraging, and the structure of the classes has really helped my child stay engaged and motivated. It’s been wonderful to watch them grow both on and off the mat."

FREQUENTLY ASKED QUESTIONS